WELCOME TO THE BLOG
The Namaste Times

Yoga Reiki Personal Training Mental Health & Wellness

MOVE WITH PURPOSE

Timothy Grutzius 12/8/23 Timothy Grutzius 12/8/23

MOVE WITH PURPOSE

Image Source: Biegun Wschodni (Unsplash)

Read More

HEALING IS AN INSIDE JOB

Timothy Grutzius 11/4/22 Timothy Grutzius 11/4/22

HEALING IS AN INSIDE JOB

Courtesy of Google Images

Read More

GROUNDING WITH MOTHER NATURE

Timothy Grutzius 10/21/22 Timothy Grutzius 10/21/22

GROUNDING WITH MOTHER NATURE

Courtesy of Google Images

Read More