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The Namaste Times

Yoga Reiki Personal Training Mental Health & Wellness

A FORCED DETOX

Timothy Grutzius 11/15/24 Timothy Grutzius 11/15/24

A FORCED DETOX

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NEW BEGINNINGS

Timothy Grutzius 3/24/23 Timothy Grutzius 3/24/23

NEW BEGINNINGS

Image Source: Jon Tyson (Unsplash)

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Exhale That Which No Longer Serves You

Timothy Grutzius 12/16/22 Timothy Grutzius 12/16/22

Exhale That Which No Longer Serves You

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Practicing the Attitude of Gratitude

Timothy Grutzius 11/24/22 Timothy Grutzius 11/24/22

Practicing the Attitude of Gratitude

Photo by Stephanie McCabe on Unsplash

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