WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 1/26/24 Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 1/26/24 FILL YOUR CUP IN MODERATION Image Source: Alice Pasqual (Unsplash) Read More Yoga, Reiki, Personal Training, peer support, Trauma-Informed Practices, Wellbeing Timothy Grutzius 9/23/22 Yoga, Reiki, Personal Training, peer support, Trauma-Informed Practices, Wellbeing Timothy Grutzius 9/23/22 THE HEALING POWER OF WATER Image courtesy of Cloris Ying (Unsplash) Read More
Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 1/26/24 Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 1/26/24 FILL YOUR CUP IN MODERATION Image Source: Alice Pasqual (Unsplash) Read More
Yoga, Reiki, Personal Training, peer support, Trauma-Informed Practices, Wellbeing Timothy Grutzius 9/23/22 Yoga, Reiki, Personal Training, peer support, Trauma-Informed Practices, Wellbeing Timothy Grutzius 9/23/22 THE HEALING POWER OF WATER Image courtesy of Cloris Ying (Unsplash) Read More