WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Yoga, First Responders, Veterans, Military Timothy Grutzius 3/14/25 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Yoga, First Responders, Veterans, Military Timothy Grutzius 3/14/25 THE SUM OF OUR CHOICES Image Source: Jens Lelie (Unsplash) Read More Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing Timothy Grutzius 7/29/22 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing Timothy Grutzius 7/29/22 AHIMSA PART 2: SELF-COMPASSION Read More
Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Yoga, First Responders, Veterans, Military Timothy Grutzius 3/14/25 Mental Health Advocacy, Trauma-Informed Practices, Peer Support, Wellbeing, Yoga, First Responders, Veterans, Military Timothy Grutzius 3/14/25 THE SUM OF OUR CHOICES Image Source: Jens Lelie (Unsplash) Read More
Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing Timothy Grutzius 7/29/22 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing Timothy Grutzius 7/29/22 AHIMSA PART 2: SELF-COMPASSION Read More