WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 7/7/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 7/7/23 What Happens When Our Chakras are Blocked? Image Source: Knotions Craft Smarter Read More Yoga, Reiki, Personal Training, Trauma-Informed Practices, peer support, Wellbeing Timothy Grutzius 10/21/22 Yoga, Reiki, Personal Training, Trauma-Informed Practices, peer support, Wellbeing Timothy Grutzius 10/21/22 GROUNDING WITH MOTHER NATURE Courtesy of Google Images Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 7/7/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 7/7/23 What Happens When Our Chakras are Blocked? Image Source: Knotions Craft Smarter Read More
Yoga, Reiki, Personal Training, Trauma-Informed Practices, peer support, Wellbeing Timothy Grutzius 10/21/22 Yoga, Reiki, Personal Training, Trauma-Informed Practices, peer support, Wellbeing Timothy Grutzius 10/21/22 GROUNDING WITH MOTHER NATURE Courtesy of Google Images Read More