WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 6/23/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 6/23/23 BEING CONTENT WITH WHO WE ARE Read More Yoga, Reiki, Personal Training, peer support, Trauma-Informed Practices, Wellbeing, Military, Veterans Timothy Grutzius 3/24/23 Yoga, Reiki, Personal Training, peer support, Trauma-Informed Practices, Wellbeing, Military, Veterans Timothy Grutzius 3/24/23 NEW BEGINNINGS Image Source: Jon Tyson (Unsplash) Read More Yoga, Personal Training, Reiki, peer support, Trauma-Informed Practices, Wellbeing Timothy Grutzius 11/24/22 Yoga, Personal Training, Reiki, peer support, Trauma-Informed Practices, Wellbeing Timothy Grutzius 11/24/22 Practicing the Attitude of Gratitude Photo by Stephanie McCabe on Unsplash Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 6/23/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 6/23/23 BEING CONTENT WITH WHO WE ARE Read More
Yoga, Reiki, Personal Training, peer support, Trauma-Informed Practices, Wellbeing, Military, Veterans Timothy Grutzius 3/24/23 Yoga, Reiki, Personal Training, peer support, Trauma-Informed Practices, Wellbeing, Military, Veterans Timothy Grutzius 3/24/23 NEW BEGINNINGS Image Source: Jon Tyson (Unsplash) Read More
Yoga, Personal Training, Reiki, peer support, Trauma-Informed Practices, Wellbeing Timothy Grutzius 11/24/22 Yoga, Personal Training, Reiki, peer support, Trauma-Informed Practices, Wellbeing Timothy Grutzius 11/24/22 Practicing the Attitude of Gratitude Photo by Stephanie McCabe on Unsplash Read More