WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 10/20/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 10/20/23 Feel Your Way to Emotional Healing Image Source: Google Images Read More Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 7/21/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 7/21/23 Quench Emotional Fires with Moon Breath Image Source: Luke Stackpoole (Unplash) Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 10/20/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 10/20/23 Feel Your Way to Emotional Healing Image Source: Google Images Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 7/21/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 7/21/23 Quench Emotional Fires with Moon Breath Image Source: Luke Stackpoole (Unplash) Read More