WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing, Mental Health Advocacy, Military, Veterans, First Responders, Peer Support Timothy Grutzius 9/22/23 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing, Mental Health Advocacy, Military, Veterans, First Responders, Peer Support Timothy Grutzius 9/22/23 PEELING BACK THE LAYERS Image Source: Google Images Read More Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 4/28/23 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 4/28/23 WHEN IN DOUBT, CHECK IT OUT Image Source: Cherrydeck (Unsplash) Read More
Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing, Mental Health Advocacy, Military, Veterans, First Responders, Peer Support Timothy Grutzius 9/22/23 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing, Mental Health Advocacy, Military, Veterans, First Responders, Peer Support Timothy Grutzius 9/22/23 PEELING BACK THE LAYERS Image Source: Google Images Read More
Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 4/28/23 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 4/28/23 WHEN IN DOUBT, CHECK IT OUT Image Source: Cherrydeck (Unsplash) Read More