WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Military, Veterans, First Responders, Wellbeing, Yoga Timothy Grutzius 11/28/24 Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Military, Veterans, First Responders, Wellbeing, Yoga Timothy Grutzius 11/28/24 A THANKGIVING NOTE Image Source: Priscilla Du Preez (Unsplash) Read More Yoga, Personal Training, Reiki, peer support, Trauma-Informed Practices, Wellbeing Timothy Grutzius 11/24/22 Yoga, Personal Training, Reiki, peer support, Trauma-Informed Practices, Wellbeing Timothy Grutzius 11/24/22 Practicing the Attitude of Gratitude Photo by Stephanie McCabe on Unsplash Read More
Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Military, Veterans, First Responders, Wellbeing, Yoga Timothy Grutzius 11/28/24 Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Military, Veterans, First Responders, Wellbeing, Yoga Timothy Grutzius 11/28/24 A THANKGIVING NOTE Image Source: Priscilla Du Preez (Unsplash) Read More
Yoga, Personal Training, Reiki, peer support, Trauma-Informed Practices, Wellbeing Timothy Grutzius 11/24/22 Yoga, Personal Training, Reiki, peer support, Trauma-Informed Practices, Wellbeing Timothy Grutzius 11/24/22 Practicing the Attitude of Gratitude Photo by Stephanie McCabe on Unsplash Read More