WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 1/26/24 Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 1/26/24 FILL YOUR CUP IN MODERATION Image Source: Alice Pasqual (Unsplash) Read More Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 12/1/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 12/1/23 A PATH TO LONGEVITY Image Source: Google Images Read More
Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 1/26/24 Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 1/26/24 FILL YOUR CUP IN MODERATION Image Source: Alice Pasqual (Unsplash) Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 12/1/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 12/1/23 A PATH TO LONGEVITY Image Source: Google Images Read More