WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 7/14/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 7/14/23 Chakras: Nourish Through a Whole Foods Diet Image Source: Marques Thomas (Unsplash) Read More Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 6/30/23 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 6/30/23 THE CHAKRAS: OUR ENERGETIC BEING Image Source: Ashlynn Murphy (Unsplash) Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 7/14/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 7/14/23 Chakras: Nourish Through a Whole Foods Diet Image Source: Marques Thomas (Unsplash) Read More
Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 6/30/23 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 6/30/23 THE CHAKRAS: OUR ENERGETIC BEING Image Source: Ashlynn Murphy (Unsplash) Read More