WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 12/15/23 Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 12/15/23 FINDING YOUR FLOW Image Source: Bruce Mars (Unsplash) Read More
Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 12/15/23 Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 12/15/23 FINDING YOUR FLOW Image Source: Bruce Mars (Unsplash) Read More