WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 9/1/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 9/1/23 Developing a Meditation Practice Image Source: Ryan Moreno (Unsplash) Read More Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, First Responders, Military, Veterans, Wellbeing Timothy Grutzius 5/5/23 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, First Responders, Military, Veterans, Wellbeing Timothy Grutzius 5/5/23 DO WHAT YOU CAN IN EACH MOMENT Image Source: Etsy Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 9/1/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 9/1/23 Developing a Meditation Practice Image Source: Ryan Moreno (Unsplash) Read More
Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, First Responders, Military, Veterans, Wellbeing Timothy Grutzius 5/5/23 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, First Responders, Military, Veterans, Wellbeing Timothy Grutzius 5/5/23 DO WHAT YOU CAN IN EACH MOMENT Image Source: Etsy Read More