WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Peer Support, Military, Veterans, First Responders, Yoga, Reiki, Personal Training Timothy Grutzius 12/20/24 Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Peer Support, Military, Veterans, First Responders, Yoga, Reiki, Personal Training Timothy Grutzius 12/20/24 THE WARRIOR SPIRIT Image Source: Khalil Yamoun (Unsplash) Read More Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 2/9/24 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 2/9/24 BUILDING YOUR CIRCLE OF SUPPORT Image Source: Lee Pigott (Unsplash) Read More
Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Peer Support, Military, Veterans, First Responders, Yoga, Reiki, Personal Training Timothy Grutzius 12/20/24 Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Peer Support, Military, Veterans, First Responders, Yoga, Reiki, Personal Training Timothy Grutzius 12/20/24 THE WARRIOR SPIRIT Image Source: Khalil Yamoun (Unsplash) Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 2/9/24 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 2/9/24 BUILDING YOUR CIRCLE OF SUPPORT Image Source: Lee Pigott (Unsplash) Read More