WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 5/17/24 Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 5/17/24 RISING AND FALLING Image Source: Logan Hansen (Unsplash) Read More Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 8/25/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 8/25/23 LIFE IS SHORT Read More
Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 5/17/24 Yoga, Reiki, Personal Training, Peer Support, Mental Health Advocacy, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 5/17/24 RISING AND FALLING Image Source: Logan Hansen (Unsplash) Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 8/25/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 8/25/23 LIFE IS SHORT Read More