WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 9/6/24 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 9/6/24 LISTEN TO WHAT YOU SAY Image Source: Evok Read More Yoga, Reiki, Personal Training, Trauma-Informed Practices, peer support, Wellbeing Timothy Grutzius 12/30/22 Yoga, Reiki, Personal Training, Trauma-Informed Practices, peer support, Wellbeing Timothy Grutzius 12/30/22 PASSION (WHAT MOVES YOU?) Photo by Danica Tanjutco on Unsplash Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 9/6/24 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 9/6/24 LISTEN TO WHAT YOU SAY Image Source: Evok Read More
Yoga, Reiki, Personal Training, Trauma-Informed Practices, peer support, Wellbeing Timothy Grutzius 12/30/22 Yoga, Reiki, Personal Training, Trauma-Informed Practices, peer support, Wellbeing Timothy Grutzius 12/30/22 PASSION (WHAT MOVES YOU?) Photo by Danica Tanjutco on Unsplash Read More