WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 7/21/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 7/21/23 Quench Emotional Fires with Moon Breath Image Source: Luke Stackpoole (Unplash) Read More Yoga, Reiki, Personal Training, peer support, Trauma-Informed Practices, Wellbeing Timothy Grutzius 9/9/22 Yoga, Reiki, Personal Training, peer support, Trauma-Informed Practices, Wellbeing Timothy Grutzius 9/9/22 The Healing Wonders of Mother Nature Image courtesy of Annie Spratt (Unsplash) Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 7/21/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 7/21/23 Quench Emotional Fires with Moon Breath Image Source: Luke Stackpoole (Unplash) Read More
Yoga, Reiki, Personal Training, peer support, Trauma-Informed Practices, Wellbeing Timothy Grutzius 9/9/22 Yoga, Reiki, Personal Training, peer support, Trauma-Informed Practices, Wellbeing Timothy Grutzius 9/9/22 The Healing Wonders of Mother Nature Image courtesy of Annie Spratt (Unsplash) Read More