WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 11/3/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 11/3/23 Be Something Greater Than Yourself Image Source: Clark Tibbs (Unsplash) Read More Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 4/7/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 4/7/23 THE OBSTACLE IS THE WAY Image Source: Alysha Rosly (Unsplash) Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 11/3/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Mental Health Advocacy, Wellbeing, Military, Veterans, First Responders Timothy Grutzius 11/3/23 Be Something Greater Than Yourself Image Source: Clark Tibbs (Unsplash) Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 4/7/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 4/7/23 THE OBSTACLE IS THE WAY Image Source: Alysha Rosly (Unsplash) Read More