WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Yoga, Reiki, Personal Training, Peer Support, Wellbeing, Trauma-Informed Practices, Military, Veterans, First Responders Timothy Grutzius 7/28/23 Yoga, Reiki, Personal Training, Peer Support, Wellbeing, Trauma-Informed Practices, Military, Veterans, First Responders Timothy Grutzius 7/28/23 ALWAYS GETTING READY TO LIVE Image Source: Tim Grutzius Read More Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 6/23/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 6/23/23 BEING CONTENT WITH WHO WE ARE Read More Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing Timothy Grutzius 7/29/22 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing Timothy Grutzius 7/29/22 AHIMSA PART 2: SELF-COMPASSION Read More
Yoga, Reiki, Personal Training, Peer Support, Wellbeing, Trauma-Informed Practices, Military, Veterans, First Responders Timothy Grutzius 7/28/23 Yoga, Reiki, Personal Training, Peer Support, Wellbeing, Trauma-Informed Practices, Military, Veterans, First Responders Timothy Grutzius 7/28/23 ALWAYS GETTING READY TO LIVE Image Source: Tim Grutzius Read More
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 6/23/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Wellbeing, Military, First Responders, Veterans Timothy Grutzius 6/23/23 BEING CONTENT WITH WHO WE ARE Read More
Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing Timothy Grutzius 7/29/22 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Wellbeing Timothy Grutzius 7/29/22 AHIMSA PART 2: SELF-COMPASSION Read More