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The Namaste Times

Yoga Reiki Personal Training Mental Health & Wellness

Developing a Meditation Practice
Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 9/1/23 Yoga, Reiki, Personal Training, Peer Support, Trauma-Informed Practices, Military, Veterans, First Responders, Wellbeing Timothy Grutzius 9/1/23

Developing a Meditation Practice

Image Source: Ryan Moreno (Unsplash)

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Tim Grutzius
Mind Body Badge Yoga & Wellness

Flat Rock, NC
(708) 373-0004
mindbodybadgeyoga@gmail.com

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