WELCOME TO THE BLOGThe Namaste Times Yoga Reiki Personal Training Mental Health & Wellness Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 6/2/23 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 6/2/23 Our Responsibility to Ourselves (and the world) Image Source: Microsoft Bing Read More Yoga, Reiki, peer support, Trauma-Informed Practices, Personal Training, Wellbeing Timothy Grutzius 12/9/22 Yoga, Reiki, peer support, Trauma-Informed Practices, Personal Training, Wellbeing Timothy Grutzius 12/9/22 Transformation: Rising Like the Phoenix Image Courtesy of SOULSANA (Unsplash) Read More
Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 6/2/23 Yoga, Reiki, Personal Training, Trauma-Informed Practices, Peer Support, Wellbeing, First Responders, Military, Veterans Timothy Grutzius 6/2/23 Our Responsibility to Ourselves (and the world) Image Source: Microsoft Bing Read More
Yoga, Reiki, peer support, Trauma-Informed Practices, Personal Training, Wellbeing Timothy Grutzius 12/9/22 Yoga, Reiki, peer support, Trauma-Informed Practices, Personal Training, Wellbeing Timothy Grutzius 12/9/22 Transformation: Rising Like the Phoenix Image Courtesy of SOULSANA (Unsplash) Read More